Monday, March 31, 2008
Word of the Day....Time Management (ok 2 words)
Tuesday, March 25, 2008
The Word of the Day is Commitment
I am committed to running this 10K next month. I have been getting back into the swing of things...just not been writing about it. I felt the distances were so short and the struggle at first was so...um..... painful and I didn't want to be a downer by sitting here bitching about it. The distances that I am running are still short but I know what I need to do. I have 26 days until the 10K and about 55 until the half marathon.....ok I count down the days like everyday.
As part of my commitment I am going to blog each and everyday. I felt like it would help keep me accountable and let me journal these 26 days so I could look back and see what progress I have made. I told myself that if I can run a decent time and feel comfortable during the half marathon in May then I can think about registering and committing to Seattle in November.
This morning I got up at 5 am and went out for a walk/run 10 minute walk 15 minute run. I felt great and probably could have run for a 30 minute stretch. I am taking it really SLOW. I am always overly cautious in the beginning because I don't want to take a chance on getting injured. I have been building up my endurance by walking. I know some hard core runners are anti-walk....but I was able to run my first half marathon ever after only running 5-8 milers because I had walked more long distances (10-14milers). I did a four miler yesterday and will do another one tomm. Today it was the morning run and whatever walking I can get in with the P-nutt in the stroller. She's committed too... :)
I am on Chipper Jenn duty this week...I don't know if I am really doing such a great job in motivating my partner in crime aka my best friend. She knows who she is. I know she wants to be committed too. If I didn't live 25 billion freaking miles away from her I would be on her front door right now....she really should watch out.
So here's to 26 days.....wish me luck!